More Than Coaching
A Shared Journey of Healing
About Sandy Maeck
Sandy Maeck is a transformational speaker, bestselling author, and life coach who helps individuals break their silence, heal from their past, and rebuild their lives with strength and purpose.
Her journey is rooted in lived experience. As a survivor of domestic abuse and childhood trauma, Sandy made the powerful decision to turn her pain into purpose—and in doing so, she has created spaces where women feel seen, heard, and supported.
She is a three-time #1 bestselling author of The Unwanted Wife, The Ungracious Daughter, and Unhitched: A Guide to Surviving Divorce. Through her writing, Sandy brings light to conversations often left in the dark—domestic abuse, sexual trauma, mental health, and the journey of rebuilding after loss. Her words have empowered countless women to break their silence and begin their own healing journey.
Through Empower You by Sandy Maeck, she offers workshops, coaching, and retreats focused on healing through writing, emotional wellness, and personal growth. Her approach is simple but powerful—creating safe spaces where women can reflect, release, and reconnect with themselves.
Sandy is also the Founder and President of S.H.E. West Indian, a non-profit organization dedicated to empowering women and youth through cultural connection, mentorship, and community programming. Through this work, she continues to build inclusive spaces where identity is honored, confidence is nurtured, and support is accessible.
Her impact extends even further through her role as a Mental Health Facilitator with the Resilient Network Program at Meet The Motivators, where she supports individuals through conversations and workshops focused on emotional wellness and resilience. She also serves as a Board Member for the Canadian Change Lives Foundation and the Canadian Caribbean Indian Cultural Collective (CCICC), contributing to initiatives that strengthen communities and promote cultural awareness.
For over 26 years, Sandy has also dedicated her time to mentoring young women through cultural dance. As the Founder and Artistic Director of STCC Dance Academy, she has guided generations of dancers—helping them build confidence, discipline, and pride in their identity. Her work has always gone far beyond performance, creating safe and supportive environments where young women feel empowered to grow and lead.
Sandy’s work has been recognized through multiple awards and community acknowledgments, including the Breaking Barriers Award, as well as recognition from the Town of Ajax, the City of Pickering, and the City of Markham.
At the heart of everything she does is one mission:
to help individuals move from pain to power, and from silence to story.
